New Album "7:21" Coming Soon!
Seven Twenty-One is inspired by the research done by neuroscientist Dr Caroline Leaf. Her research reveals that thoughts can become physical brain substances (that resemble trees with roots and branches) through the process of neuroplasticity. Toxic thoughts are detrimental to spiritual, mental, physical and relational health but can be removed. According to Dr Leaf, it generally takes at least 7 minutes a day for 21 consecutive days using her neuro cycle exercise to build a positive “tree” and remove one toxic thought at a time. Hence, "7:21."As a musician, I was inspired to write my own music centered on spiritual principles, healing chords, notes and sounds of nature to encourage me as I go through Dr Leaf’s neuro cycle. Each song on the album is 7 minutes and 21 seconds to serve as a reminder of the commitment to this healing process. Sign up to..
Be the first to know when Leaf's new project "721" (Seven Twenty-One) is out.
Receive a free instrumental album to write and sing your own life-healing affirmations
Receive a free printable 7:21 neuro-cycle journal.
And be invited to join me on a 21-day neuro-cycle mind-renewing journey.
Seven Twenty One: A 21-Day Mind Renewing Journal
This journal was made to be used with Dr. Caroline Leaf's neuro cycle app and accompany my album “721 Instrumentals.’’ Toxic thoughts are detrimental to spiritual, mental, physical and relational health but can be removed. According to Dr. Leaf, it generally takes at least 7 minutes a day for 21 consecutive days using her neuro cycle exercise to build a positive “tree” and remove one toxic thought at a time. As a musician, I was inspired to create this journal and write music centered on spiritual principles, healing chords, notes, and sounds of nature to encourage me as she goes through Dr. Leaf’s neuro cycle. And I hope it encourages your healing journal as well.
Flowers and Grass Album
Leaf's debut album “Flowers and Grass" is life healing lyrics floating over soothing vocals and an eclectic blend of instrumentation. With contributions from Andrew DeBarge (El DeBarge’s Nephew), Ryan Waters (Sade’s lead guitarist), versatile producer Jabari Thomas Taylor, and many gifted musicians, “Flowers and Grass,” is MUSIC YOU CAN BREATHE.
"And the leaves of the tree were for healing the nations."
Just like leaves take in energy from the sun to produce oxygen that all life needs, Leaf®
creates music that is uplifting, soothing, life-giving and HEALING.Leaf® seeks to bring life to whatever role she finds herself in. She guest-starred, alongside COMMON and Saul Williams, on an NAACP nominated episode of the hit sitcom "Girl Friends," and won the reality singing contest BET show "Welcome to Dreamland." She has also co-written the song "King" by MOTOSHO-Eshe from Arrested Development and released 3 independent projects: "Seventeen" under the name Matawi Reigns, "Leaf Cool Eclectic" EP, and "Flowers and Grass" a 14 song offering co-produced by Ryan Waters, Jabari Thomas Taylor, and Andrew DeBarge-currently the #1 Adult Alternative album on Bandcamp. An endeavour she is most proud of is producing the Jasmine Lynn Fundraiser Tribute. A heartfelt event to inspire change in the community, raise funds and celebrate the beautiful life of Jasmine Lynn, a 19-year-old Spelman student who was tragically taken from this world by an act of senseless violence.As a happy wife, mother of two, Leaf is a Ph.D. student with a focus on healing music for mental health and trauma at Georgia State University. She is currently steeping her next highly anticipated project “7Even 21.” Centered on spiritual principles, words of affirmation, positive thinking, and healing sound, "7Even 21" exemplifies- Love, Encouragement, Affirmation, and Fulfillment of purpose.
Up From Here
"This word of encouragement filled me up one day during a challenging season in my life. I was a newlywed, with a newborn, did not have a job, and my husband and I were losing our home. As I trusted in Lord, he showed his word to be true. He did it for me and he'll do it for you!
THERE'S NOWHERE TO GO BUT UP FROM HERE!"
Videography: Fresh Behavior Media |Photography: Kat Goduco| Style: Vivian Compton Williams |Makeup: Tangi Bush| Hair: Deep Blue Hair Studio, Carina's Studio
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I Love You and Be Well!